A first step towards change
My name is Mashrufa, and I am a qualified counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). I work as a Person-Centred Integrative Counsellor, combining different therapeutic approaches to best support your individual needs.
I am here to help you find your way — with empathy, understanding, and a genuine commitment to your well-being. My approach is collaborative and compassionate, always centred around you and what you need most in the moment.
I offer a safe, non-judgemental, and confidential space where you can feel comfortable to speak openly and honestly about whatever is on your mind. Together, we can explore your experiences, work through challenges, and help you move toward greater self-awareness, balance, and emotional peace.
Find out more about me and my work as a Counsellor, and discover how counselling can support you in your journey toward healing and personal growth.
Recognise. Understand. Change.
Holistic counselling
Every person is unique and has their own challenges and opportunities. As a counsellor, I will support you sensitively and expertly.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a counsellor seriously and am committed to providing you with the support and guidance you need.
Appreciation
I value each person as an individual and recognise your strengths and weaknesses to offer you a supportive and respectful therapy.
Competence
With my many years of experience and my in-depth training in Counselling and therapeutic communication, I am competent and qualified to offer you the support and guidance you need.
Structure
I structure our therapy sessions clearly and transparently to ensure that we can achieve your therapy goals together and measure your progress. My sessions are 50 minutes face-to-face, online or over the telephone.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.
Let's work together on your future.
If you are ready to take the first step in a new direction, get in touch with me.
I will support you in gaining more clarity about yourself, understanding your feelings and needs better and developing new paths for your life situation.